The Benefits of Health Promotion at work

Health promotion in the workplace benefits not only the company, but the employee as well. Additionally, there is a distinct trickle-down effect as the benefits are transferred from employee to family members. Health promotion in the workplace creates conditions that support and teach the best possible health for the employee. This gives employees a sense…

Continue Reading →

How to Conduct a Toolbox Talk

Introduction The Health and Safety in Employment Act places duties on employers to provide their staff with opportunities to participate in safety activities. Toolbox meetings are a conduit for information and provide workers with the opportunity to have their say about hazards/ controls, incidents/health promotion accidents, and company procedures. Toolbox meetings should be run on…

Continue Reading →

11 Brain Boosting Foods | That Enhance Memory and Focus

A quick and easy way to improve your mental power is by adding some or all of these food into your regular diet… So let get jump right into it… 1.Walnuts: Walnuts are chock full of good fats, antioxidants and vitamins such as vitamin E that help ward off Alzheimer’s and can boost memory and…

Continue Reading →

Body Mass Index Calculator

The body mass index (BMI) or Quetelet index is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. The…

Continue Reading →

Eating for diverticulitis and inflammatory bowel disease

Diverticulitis and inflammatory bowel disease are two distinct and separate conditions that affect the intestines of individuals. In the case of diverticulitis many physicians believe it can be result of a low fibre diet over a long period of time. Diverticula are small abnormal pouches that line the intestines and later become inflamed or infected,…

Continue Reading →

What Makes Us Tick?

Transcript 0:08 Clinical psychology is continually revealing more and more about human emotions, human behaviour, human thinking patterns. And this research is making very real and important differences in our everyday lives. It’s helping us to understand particularly mental health problems and how to improve the mental health and well-being of all of us. What…

Continue Reading →

How Are You?….Really?

     

Continue Reading →

Surgeon To Entrepreneur – Medical Professionals Need To Diversify Income

Have you ever considered looking at a different income model? As healthcare professionals we generally work on an hourly rate, this means there will always be a glass ceiling on the earnings, as there are only so many hours in the day. What if I could show you another way, where earnings are unlimited. Here…

Continue Reading →

Chapter 2: “You Are Normal” – What’s Next?

Chapter 2: “You Are Normal” – What’s Next? So you have been to your physician. He has run a battery of tests, and the results are back….”You are normal. There is nothing wrong with you,” he says with a smile. You are stunned. How could this be? Of course, you are glad that you do…

Continue Reading →

Module 1: The First Step – Finding out if your Physician Finds Something Medically Wrong with You

Module 1: The First Step – Finding out if your Physician Finds Something Medically Wrong with You. If you are suffering from overwhelming fatigue, the first thing you should do is speak to your physician. There are many serious illnesses and conditions (physical and mental) where fatigue is one of the symptoms. Some of these…

Continue Reading →

Page 1 of 4