How Are You?….Really?

     

Continue Reading →

Surgeon To Entrepreneur – Medical Professionals Need To Diversify Income

Have you ever considered looking at a different income model? As healthcare professionals we generally work on an hourly rate, this means there will always be a glass ceiling on the earnings, as there are only so many hours in the day. What if I could show you another way, where earnings are unlimited. Here…

Continue Reading →

Chapter 2: “You Are Normal” – What’s Next?

Chapter 2: “You Are Normal” – What’s Next? So you have been to your physician. He has run a battery of tests, and the results are back….”You are normal. There is nothing wrong with you,” he says with a smile. You are stunned. How could this be? Of course, you are glad that you do…

Continue Reading →

Chapter 1: The First Step – Finding out if your Physician Finds Something Medically Wrong with You

Chapter 1: The First Step – Finding out if your Physician Finds Something Medically Wrong with You. If you are suffering from overwhelming fatigue, the first thing you should do is speak to your physician. There are many serious illnesses and conditions (physical and mental) where fatigue is one of the symptoms. Some of these…

Continue Reading →

Burnout Intoduction

Introduction   Your alarm clock rings at 6:30 a.m. waking you from your slumber. You groggily hit the “Snooze” button on your clock, roll over, and look forward to another six to seven minutes of sleep before your alarm goes off again. After doing this a total of three times, you realize that you had…

Continue Reading →

Stressed? Or Could You Be Burnt Out. Find Out Inside.

You know the feeling….Friday is finally here, and you feel like you did not accomplish everything you needed to get done at work that week. You have constantly been presented with demanding work situations, for which you have felt like you have had no control over. Your stress levels have been at higher-than-ever proportions. You…

Continue Reading →

You DON’t See What I see!!

Body dysmorphic disorder (BDD) is a serious mental disorder in which the person is preoccupied with some type of flaw that they perceive themselves to have. This flaw can either be minor or imaginary and often involves the skin, hair or nose. Individuals who suffer from body dysmorphic disorder may turn to cosmetic surgery in…

Continue Reading →

What Is Occupational Health?

Tool Box Talk /Newsletter   What is Occupational Health? Occupational Health is a specialist discipline of the medical profession. Normally lead by registered nurses with a specialist qualification, also referred to as Occupational Health Advisors (OHA). OHA’s work closely with health and safety, managers and the HR dept, but in some respects are a stand…

Continue Reading →

20 ways to be more active throughout the day.

Being active throughout the day is an important step in improving or maintaining your health. Here’s 20 simple actions you can take at work, home and when traveling. Sitting for long periods of time is one of the biggest health dangers today, you can find out some of the dangers in this article. But taking…

Continue Reading →

Tool Box Talk /Newsletter: Hydration – the benefits of water

Benefits of Drinking Water Like it or not Water is the essence of life and is needed by every cell in your body. Approximately 60%-70% of your body is made up of water. It is the main ingredient of all body fluids; blood, including lymph, digestive juices, urine, tears and sweat. Knowing that, it makes…

Continue Reading →

Page 1 of 3